About Dr. Monica Relvas
Physician, Patient, Advocate for Women's Health
My BHRT Journey
I understand what you’re going through because I’ve lived it. Ten years into my own postmenopause, I found myself frustrated and disillusioned with the care I had received. Despite being a physician, I had never been told about the real benefits of bioidentical hormone replacement therapy.
No one discussed how BHRT could help me avoid chronic diseases. No one mentioned that osteoporosis was preventable. When my own mother broke her hip before turning 80, it became personal in a way I couldn’t ignore.
I didn’t want that future for myself—and I didn’t want it for anyone else either.
“I developed insulin resistance, making it incredibly difficult to lose weight and stay healthy. I wanted to prevent the stroke and heart attack risks that come with menopause. I wanted to protect my brain from dementia so I wouldn’t become a burden to my children or society.”
This personal struggle led me to train extensively and rigorously in menopause care and the proven benefits of BHRT for a long-lasting and fulfilling life as we age.
Getting older is a privilege—and it doesn’t have to involve chronic health conditions, disabilities, or pain.
Now, I dedicate myself to using my knowledge and experience to help other women navigate this critical phase of life with the comprehensive, evidence-based care we all deserve.
Credentials & Expertise
🎓Medical Doctor
Board certified physician with extensive training in women’s health and hormone therapy
🌱Lifestyle Medicine
Board certified in Lifestyle Medicine, taking a comprehensive approach to health optimization and disease prevention
💊BHRT Certified
Certified in Bioidentical Hormone Replacement Therapy with specialized training in menopause care
⚖️Obesity Medicine
Board certified in Obesity Medicine, understanding the complex relationship between hormones, metabolism, and weight
My Mission
My mission is to continue improving my own health and the health of those who put their trust in me.
I believe every woman deserves access to comprehensive, evidence-based care that prevents disease, optimizes health,
and supports a vibrant, fulfilling life at every age.
🎯
Prevention First
Preventing heart disease, osteoporosis, dementia, and metabolic disease through proactive hormone optimization
🤝
Partnership
Working together to make decisions that align with your values, goals, and health needs
🔬
Evidence-Based
Every recommendation grounded in current medical research and proven protocols
💝
Compassionate Care
Understanding your journey because I’ve walked this path myself
Let’s Work Together
If you’re looking for a physician who truly understands what you’re going through and is committed to helping you thrive—not just survive—menopause, I’d be honored to be part of your health journey.
Monica Relvas MD LLC
PrecisionMedMD.com | Telehealth Available